Youth Performance Training
Building Better Athletes
Youth Performance Training is different. We focus on the athletic foundation behind all sports. Young athletes build speed, agility, quickness, balance, coordination, and strength in a safe, supportive environment designed for their development.
What is Youth Performance Training?
Youth Performance Training (YPT)focuses on the athletic foundation behind all sports. We are Building Better Athletes.
Young athletes develop critical physical skills in a safe, fun, and developmentally appropriate environment.
These sessions will challenge your athlete and help them develop skills to improve their athleticism including:
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Speed
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Agility
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Quickness
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Coordination
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Strength
Winter Training Details
Building Better Athletes
Training will be held at Treynor FIT. If your child is already a member of Treynor FIT then please refer to the member rate for sessions. If your child is not a member of Treynor FIT (or you do not have a Family Membership), please refer to the Non-Member rate. For more information on memberships, please contact Treynor FIT.
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Click the Sign Up Button
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Purchase Sessions
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Register Your Athlete
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Schedule Your Sessions
>>> SUNDAYS <<<
4:30 - 5:15 pm
2nd - 3rd - 4th Grades
5:15 - 6:00 pm
5th - 6th - 7th - 8th Grades
Sign Up Today!
Training focuses on true athletic development, improving speed, agility, quickness, strength, coordination, and movement skills. It’s fun, safe, and age-appropriate, giving young athletes the foundation they need to grow and improve in every sport.
Have Questions?
Frequently Asked Questions
Answers to some of the most common questions.
What should my athlete bring?
Appropriate workout gear and shoes. It is preferred that they have separate shoes for training that are not dirty, wet, or tracking in the outside stuff that gets on shoes (especially in the winter).
Water bottle recommended. Typical stuff for practice / training.
Do I have to sign a waiver if I signed one this summer?
Yes. It is a different waiver since we are training inside Treynor FIT.
Who will be leading the sessions?
I will be. My name is Bob Andersen, and I've been a Performance Coach for over 30 years. I'm happy to answer any questions you may have. Just text me and we can connect. 402-499-1185
We are not members and the Treynor FIT doors are locked. How do I get in?
I will have someone at the door to let you in prior to the start of the session.
I have other questions / concerns!
Feel free to text or call me at 402-499-1185 or email me at Bob@CBAPerformance.com.